I’m very excited to have a place to connect with you and answer all of your questions!
"Hay Place" was a fall custom in the Schrute family for many generations. As soon as the autumnal equinox was upon us, you could find...
It's important for kids to remember to have fun with boxing. See my thoughts on your kids getting in the ring.
I’m featured in a wonderful article on WashingtonPost.com, talking about how I stay active years after my boxing career. See what I'm doing now.
Fights can be won or lost depending on the boxer’s abilities to block out all distractions. So, how do they block out all diversions?
